Frequently Asked Questions
What equipment do I need to start home gymnastics?
Start with an air floor mat for safe tumbling and a foam balance beam for coordination work. Total investment under $370. As skills develop, add a kip bar ($200) and air roller for a complete home gym.
How much space do I need for a home gymnastics setup?
A 3m air floor fits in most bedrooms and living rooms. For a more complete setup with a kip bar, you'll want a room that's at least 4m x 3m. All our equipment deflates or folds for storage when not in use.
Is home gymnastics training safe for children?
Yes, when using proper equipment. Our air floors and inflatable beams are specifically designed to absorb impact and reduce strain on young joints. Always supervise children during training and start with basic skills before progressing.
Can home training replace gymnastics classes?
Home training is best as a supplement to club coaching, not a replacement. Athletes who practice at home between classes progress significantly faster. However, for basic recreational gymnastics, a home setup can be excellent on its own.
Do you offer coaching for home training?
Yes! We offer private coaching sessions at your home. Our certified coaches bring equipment and provide personalised training for 1-3 athletes per session. Available across Lebanon.